A series of 10 (Structural Integration) sessions designed to work all areas of your body in sections. Session one explores breathing and the upper body: Chest, diaphragm, arms, upper back, and chakra 3, 4 and 5. Session 2 establishes grounding - a strong and powerful energy connection with the earth and integrates lower body: Feet and legs and root chakra 1 and 2. Each session works different body parts in sections until the entire body and chakra centers are treated. Body Mind Integration is a process in which chronic holding patterns are released from a person’s physical, mental and emotional body.

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$180